Classes - Time & Place

I run small classes, never more than 8 students.

This enables me to give you the personal attention, which is so important with this technique. I will have the time to teach you to execute the movements for you to achieve the full benefit.

Classes Every Tuesday

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10.15am – If you are a Beginner or need a refresher, this is the class for you

11.15am – This class is suitable if you have done Pilates before

Please bring your own equipment, for details see here

I also run Zoom classes on a Monday for details see here

I also offer One to One classes in the privacy of your own home.

Milford on Sea

In the Dance Studio at the Community Centre
9 Sea Road
SO41 0PH

Milford can easily be reached from Lymington, New Milton, Everton, Barton on Sea and Hordle.